5 ways women burn it out smarter
Hindustan Times |
Nawaz Modi Singhania Feb 03, 2019 08:15 AM IST
Why it’s better, and how you can do it too!
Speaking of women’s workout as opposed to that of men, one popular stance that holds good is that, the softer sex aspires to be skinny in the right places. Women go easier on the weight training and unlike men, who aim to bulk up, they aim to be toned too, but in a lean, slender, petite way. And while men tend to take to weight training as it makes them feel manly, women go for muscle work. Here’s a look at how their approach is better and how you can incorporate it too!
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