5 ways women burn it out smarter - Hindustan Times
close_game
close_game

5 ways women burn it out smarter

Hindustan Times | ByNawaz Modi Singhania
Feb 03, 2019 08:15 AM IST

Why it’s better, and how you can do it too!

Speaking of women’s workout as opposed to that of men, one popular stance that holds good is that, the softer sex aspires to be skinny in the right places. Women go easier on the weight training and unlike men, who aim to bulk up, they aim to be toned too, but in a lean, slender, petite way. And while men tend to take to weight training as it makes them feel manly, women go for muscle work. Here’s a look at how their approach is better and how you can incorporate it too!

Unlike men, women go for muscle power
Unlike men, women go for muscle power
“Remember: The weighing scale can’t tell you how much fat and inches you have lost. Always use a measuring tape to check on progress”
Oscars 2024: From Nominees to Red Carpet Glam! Get Exclusive Coverage on HT. Click Here

Catch your daily dose of Fashion, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs
SHARE THIS ARTICLE ON
Share this article
SHARE
Story Saved
Live Score
OPEN APP
Saved Articles
Following
My Reads
Sign out
New Delhi 0C
Thursday, March 28, 2024
Start 14 Days Free Trial Subscribe Now
Follow Us On