Fire signs: Foods to suit your sun sign - Hindustan Times
close_game
close_game

Fire signs: Foods to suit your sun sign

Hindustan Times | ByShikha Sharma
Mar 01, 2014 06:02 PM IST

In the third of the four-part series on eating according to your zodiac sign, Shikha Sharma writes on food you should have if you are born under the following signs – Aries, Leo and Sagittarius.

Those born under the fire signs are high on energy; they tend to be assertive and often binge eat and drink when they are agitated or restless. They are also easily excitable.



Their areas of impact on the body are the liver, gall bladder, the circulatory system and the digestive system.



Aries


Aries people are fast thinkers and problem solvers. Because they are inherently quick thinkers, they need more minerals in their bodies, especially for their muscles and nerves. They should eat banana, brown rice, onion, cucumber, spinach, dals, broccoli, pumpkin, tomato, walnut, olives and fig.



They must watch out for foods that cause nerve exhaustion like excess salt, spices, and coffee.



Dr-Shikha-Sharma
Dr-Shikha-Sharma
Include

http://www.hindustantimes.com/Images/popup/2014/3/ApplesBrunch.jpg
Green leafy vegetables and vegetable juice

Melons, banana, apples, pears, guava and berries

Coconut water and milk

Aloe vera, methi seeds

Brown rice, barley
Avoid

http://www.hindustantimes.com/Images/popup/2014/3/SamosaBrunchnew.jpg
Alcohol

Spicy and fried foods

Red meat and packaged food
Oscars 2024: From Nominees to Red Carpet Glam! Get Exclusive Coverage on HT. Click Here

Catch your daily dose of Fashion, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs
SHARE THIS ARTICLE ON
Share this article
SHARE
Story Saved
Live Score
OPEN APP
Saved Articles
Following
My Reads
Sign out
New Delhi 0C
Tuesday, March 26, 2024
Start 14 Days Free Trial Subscribe Now
Follow Us On