Sunday Debate: Wearing fitness on your sleeve - Hindustan Times
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Sunday Debate: Wearing fitness on your sleeve

ByLuke Coutinho, Jamal Shaikh
Jan 08, 2022 10:55 PM IST

Can fitness and health devices be more anxiety-inducing than informative? Or is there a way you can work around it?

“Wearable devices can leave you anxious”

Smartwatches today measure activity, sleep, and can even do an ECG
Smartwatches today measure activity, sleep, and can even do an ECG
Luke says wearables can make you anxious if You keep checking your numbers. If that’s the case, don’t use them
Luke says wearables can make you anxious if You keep checking your numbers. If that’s the case, don’t use them
Jamal says a patch you’d wear on your skin could record blood glucose changes 96 times a day and give insights on how your body reacts to foods and activity
Jamal says a patch you’d wear on your skin could record blood glucose changes 96 times a day and give insights on how your body reacts to foods and activity
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