Boost your immunity with these unusual detox foods - Hindustan Times
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Boost your immunity with these unusual detox foods

Hindustan Times | ByShonali Sabherwal
Jan 21, 2017 08:46 PM IST

There’s more to internal cleansing than just raw fruit and vegetable juices

The prime reason to detox should be to give you plenty of good microorganisms (or good bugs, as we call them). It also helps your gut discharge toxins and bring your pH (acid-alkaline level) to balance, thereby lending to stronger immunity.

Nutritionist Shonali Sabherwal suggests that Kombucha, umeboshi plums, Rejuvelac and pressed salads might not be a part of regular detox plan, but they help achieve greater immunity
Nutritionist Shonali Sabherwal suggests that Kombucha, umeboshi plums, Rejuvelac and pressed salads might not be a part of regular detox plan, but they help achieve greater immunity
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