Herbal winter remedies to keep handy - Hindustan Times
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Herbal winter remedies to keep handy

ByShikha Sharma
Dec 15, 2018 09:07 PM IST

Herbs and infusions can keep a runny nose and cough at bay

Winters are great to enjoy food and build immunity. However, for some people it means suffering from cold, cough and respiratory diseases. And if one constantly has a running nose, sinus or sore throat, it can adversely affect both mental and physical health.

A balanced diet, regular exercise and some natural remedies can keep the initial symptoms of cough and cold under check(Istock)
A balanced diet, regular exercise and some natural remedies can keep the initial symptoms of cough and cold under check(Istock)
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