The demonisation of coconut oil - Hindustan Times
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The demonisation of coconut oil

Hindustan Times | By
Sep 15, 2018 10:12 PM IST

Shock-horror headlines have raised an obvious question: If coconut oil is poison then why are there so many healthy Malayalis?

Is coconut oil really poison? If you have been following the recent headlines, then you will know why I am asking the question. In a speech delivered at the University of Freiburg, the director of the university’s Institute for Prevention and Cancer Epidemiology, a Dr. Karin Michels, (who is also director of the Harvard T.H. Chan School of Public Health), described coconut oil as “one of the worst foods you can eat”. It was, Dr. Michels said, just as bad for your well-being as “pure poison.”

Coconut oil occupies a special place in the diet of Kerala and in fact, Malayalis are healthier than say, North Indians(Shutterstock)
Coconut oil occupies a special place in the diet of Kerala and in fact, Malayalis are healthier than say, North Indians(Shutterstock)
Scientists have stated that trans fats such as vanaspati are worse for health than butter or ghee (iStock)
Scientists have stated that trans fats such as vanaspati are worse for health than butter or ghee (iStock)
Americans pushed the notion of coconut oil as a superfood for a while (iStock)
Americans pushed the notion of coconut oil as a superfood for a while (iStock)
Ask yourself this: Is it even conceivable that the food of Kerala, the finest cuisine of India, is based
on poison?
Coconut milk is often substituted for cow’s milk in cooking (Getty Images)
Coconut milk is often substituted for cow’s milk in cooking (Getty Images)
It is possible that some ingredients in coconut oil are good for you, but nobody who has used it for generations (i.e. the people of Kerala) claims that it is an all-purpose superfood (Getty Images)
It is possible that some ingredients in coconut oil are good for you, but nobody who has used it for generations (i.e. the people of Kerala) claims that it is an all-purpose superfood (Getty Images)
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  • ABOUT THE AUTHOR
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    Why hide the papers? Why keep the conspiracy theories related to Netaji Subhas Bose’s death alive? And why deny India the truth about the death of one of its great freedom fighters?

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