Sohrab Khushrushahi: Remember to warm up - Hindustan Times
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Sohrab Khushrushahi: Remember to warm up

BySohrab Khushrushahi
Mar 20, 2021 07:06 PM IST

Cycling before going for a jog is the best solution. Or do three sets of 15 reps of glute bridges. But never forget to warm up

Warm regards

A warm up is more crucial thank a workout, says Sohrab
A warm up is more crucial thank a workout, says Sohrab
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