Ankita Konwar enjoys a hill run and flaunts post-workout glow, Milind Soman reacts | Health - Hindustan Times
close_game
close_game

Ankita Konwar enjoys a hill run and flaunts post-workout glow, Milind Soman reacts

ByKrishna Priya Pallavi, Delhi
Aug 04, 2021 01:56 PM IST

Ankita Konwar enjoyed a run on the hills in Guwahati today. She took to Instagram to flaunt her post-workout glow in a series of pictures. Milind Soman reacted to it.

Milind Soman's wife, Ankita Konwar, never misses a chance to go on a run. The 29-year-old is currently in Guwahati, taking some time to unwind. However, the holiday vibes did not stop her from keeping her fitness routine in check. The star took to Instagram to update her followers about her early morning run, and her post-workout glow will definitely pump you up to hit the grind.

Ankita Konwar enjoys a hill run and flaunts post-workout glow, Milind Soman reacts(Instagram/@ankita_earthy)
Ankita Konwar enjoys a hill run and flaunts post-workout glow, Milind Soman reacts(Instagram/@ankita_earthy)

Ankita shared a series of pictures from her morning run on Instagram today. In two photos from the post, Ankita enjoys an uphill run, dressed in a pink tank top, printed shorts, a matching visor cap, running footwear and shades, with a braided hairdo. She also posted a selfie with her running partner and flaunted her post-run glow in it.

Hindustan Times - your fastest source for breaking news! Read now.

Sharing the pictures, Ankita revealed that she went for the hill run early in the morning, around 6 am. She also talked about global warming in the caption. "A hill run in Guwahati after so long! Loved every bit/beat of it! You know global warming is hitting hard when it feels like 40 degrees at 6 am. Thankfully had a great company. #running #hillrunning #guwahati #northeast," she wrote.

ALSO READ: Ankita Konwar: People still leave comments like ‘corona’ or ‘chinki’ on my posts

After Ankita shared the pictures, it garnered more than 2k likes and several comments. Her husband, Milind Soman, also reacted to the post by liking it.

Benefits of hill running:

For the uninitiated, running is a simple and effective form of cardio exercise that offers a range of benefits, from strengthening your body, increasing endurance to improving your mood. It also helps build strong bones, strengthen muscles, improves cardiovascular fitness, and maintains a healthy weight.

Running on a hill is an even more intense form of training. It engages different parts of your body, like your glutes, hamstrings, quadriceps, calves, core and upper body, more than a flat run.

So, did Ankita's post inspire you to take out those running shoes?

Follow more stories on Facebook and Twitter

Oscars 2024: From Nominees to Red Carpet Glam! Get Exclusive Coverage on HT. Click Here

Catch your daily dose of Fashion, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs
SHARE THIS ARTICLE ON
Share this article
SHARE
Story Saved
Live Score
OPEN APP
Saved Articles
Following
My Reads
Sign out
New Delhi 0C
Friday, March 29, 2024
Start 14 Days Free Trial Subscribe Now
Follow Us On